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Danielle Aubin, LCSW
Dec 20, 20222 min read
The Five Pillars Of Presence Perinatal Therapy
I focus on 5 main areas that I believe offer the most healing possibilities for people.
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Danielle Aubin, LCSW
Dec 16, 20222 min read
Suicide In The News Again
We must heal this issue at the root. There is hope. I truly believe there is hope. #988lifeline
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Danielle Aubin, LCSW
Dec 12, 20222 min read
Why You Feel Like An Imposter
To fit into the role of dutiful mother, we must separate from the parts of ourselves that dislike motherhood
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Danielle Aubin, LCSW
Dec 3, 20223 min read
Why A Parent's Presence Matters
Despite the discomfort of being a 100% present human being (and parent), it is more sweet than bitter.
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Danielle Aubin, LCSW
Dec 2, 20225 min read
How To Survive The Holidays As An Anxious, Imperfect Mom
This post is for the moms who cringe at very the thought of putting up a tree
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Danielle Aubin, LCSW
Nov 30, 20223 min read
3 Books That Can Help You Heal From Intergenerational Trauma
There are three books I have read recently that have had a profound impact on my healing journey. I will briefly review each book.
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Danielle Aubin, LCSW
Nov 19, 20223 min read
Person-Centered Therapy
I show up as my full authentic imperfect human-being self and I see my clients as the experts of their own life.
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Danielle Aubin, LCSW
Nov 12, 20223 min read
The Wisdom Of Our Intrusive Thoughts
The reality is that, most of the time, intrusive thoughts do not just pop into our minds out of the blue.
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Danielle Aubin, LCSW
Nov 11, 20222 min read
An Autistic Therapist
It took me until adulthood to finally face it. I am Neurodivergent.
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Danielle Aubin, LCSW
Nov 6, 20222 min read
Showing Up To Life
Life's hard lessons are screaming at us: DON'T TAKE ANYTHING FOR GRANTED
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Danielle Aubin, LCSW
Nov 1, 20222 min read
Healing The Little Girl Within
I am saying all of this not to overshare intimate details about my family but to normalize that family history can be seriously messed up.
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Danielle Aubin, LCSW
Oct 28, 20222 min read
When All Is Quiet Enter: Mom Guilt
When all is quiet, enter mom guilt.
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Danielle Aubin, LCSW
Oct 22, 20225 min read
Gratitude As A Helpful Practice For Intrusive Thoughts
Two of the most powerful methods to address intrusive thoughts: mindfulness and gratitude
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Danielle Aubin, LCSW
Oct 10, 20222 min read
Protecting Our Attention
How we direct our attention is how we direct our lives and what we pay attention to impacts us.
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Danielle Aubin, LCSW
Sep 30, 20223 min read
Healing Our Relationship With Money
Money and mental health, they are inextricably linked. The way we grew up and our relationship with money influences our mental health
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Danielle Aubin, LCSW
Sep 28, 20223 min read
Why Being A Conscious Parent Is Really Hard
I discovered that I was in way over my head and that even as someone who had worked as a nanny and a therapist, I lacked the tools I needed
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Danielle Aubin, LCSW
Sep 24, 20223 min read
A Mother's Healing Journey
I would do anything for my kids. By far the hardest thing I have ever done after having children is facing my own need to heal.
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Danielle Aubin, LCSW
Sep 17, 20224 min read
How I Learned About Gentle Parenting
I had never heard of the Continuum Concept so I ordered the book from the library and devoured it.
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Danielle Aubin, LCSW
Sep 13, 20223 min read
Why We Are Choosing To Homeschool
We have been planning on homeschooling since our first child was in diapers. Why?
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Danielle Aubin, LCSW
Sep 11, 20223 min read
No, you can't solve your mental health issues by just working harder
For a lot of highly successful people, they have been able to solve most of their problems by just studying or working harder
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