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Danielle Aubin, LCSW
Jun 30, 20225 min read
Why Financial Independence Matters For Your Mental Health
In order to find out how you can shift your relationship with money, I am going to use my story as an example of how a mindset can shift
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Danielle Aubin, LCSW
Jun 26, 20225 min read
Why Is Therapy So Expensive?
Therapy can be living-saving and... extremely expensive. Especially for private pay. Why is it so expensive? Let's break it down
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Danielle Aubin, LCSW
Jun 24, 20225 min read
Do You Have Postpartum Depression?
10-14% of birthing people will experience Postpartum Depression.
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Danielle Aubin, LCSW
Jun 20, 20223 min read
What Is Anxiety? It is a Dress Rehearsal
Why do we have anxiety? Most of the time, it doesn't seem to have any purpose beyond making us miserable.
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Danielle Aubin, LCSW
Jun 19, 20225 min read
Our Children Are Our Mirrors
Our children are our mirrors and they reflect back to us what we are sending out, both verbally and non-verbally, internally and externally.
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Danielle Aubin, LCSW
Jun 15, 20223 min read
Mamas, Deepen Your Roots and Take Up Space
Many of us (especially women) have been taught from an early age to please others to our own detriment.
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Danielle Aubin, LCSW
Jun 13, 20223 min read
This Is What Anxiety Can Be Like
Anxiety is a feeling like the other shoe is about to drop, that something horrible is just about to happen. Constantly.
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Danielle Aubin, LCSW
Jun 12, 20225 min read
When our children activate our Fight/Flight/Freeze/Fawn response (and what to do about it)
Many of us feel caught off guard when we notice that our child can activate our fight/flight/freeze/fawn response.
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Danielle Aubin, LCSW
Jun 9, 20222 min read
Danielle Aubin, LCSW Q & A
In what ways have your personal experiences influenced your work with your clients? There are two major events that have dramatically...
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Danielle Aubin, LCSW
Jun 7, 20224 min read
Parenting As A Path To Enlightenment
Parenting is an alchemical force of nature. Once you become a parent, you are forever a changed person.
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Danielle Aubin, LCSW
Jun 1, 20222 min read
Free Postpartum Team Meeting Guide
I have developed a free reflective guide to help you create a Postpartum Team meeting to get those who are near and far on the same page
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Danielle Aubin, LCSW
May 19, 20228 min read
How To Use Your Time Wisely During The Perinatal Period And Beyond
The freedom to choose what you do every day is a luxury many of us are unable to afford based on our current lifestyle. This is true for...
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Danielle Aubin, LCSW
May 13, 20223 min read
You Are Your Own Healer
You are your own healer. Healing doesn't always feel good and it can be a long process of ups and downs but your body and mind were designed
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Danielle Aubin, LCSW
May 10, 20221 min read
Do humans have a nest?
The Evolved Nest has 9 components that help a child and family flourish.
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Danielle Aubin, LCSW
May 9, 20225 min read
Long Days, Short Years
One day you will wake up and your children won't need to be held to sleep or read to.
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Danielle Aubin, LCSW
May 8, 20221 min read
Postpartum Preparation: The Environment
In this video, I share some pointers on how to prepare for the postpartum period environmentally.
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Danielle Aubin, LCSW
May 7, 20221 min read
Postpartum preparation: Overview
In this video, I speak about preparing for the postpartum period physically, emotionally, environmentally, and spiritually.
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Danielle Aubin, LCSW
May 6, 20221 min read
Postpartum Anxiety
In this video, I explore what Postpartum anxiety is and what types of therapeutic techniques I use with people presenting with anxiety.
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Danielle Aubin, LCSW
May 3, 20225 min read
Listening to the Wisdom of the Body
Listening to the wisdom of the body can help people during the perinatal period shift into alignment with the parent they want to be
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Danielle Aubin, LCSW
May 2, 20221 min read
Postpartum Intrusive Thoughts
Here's a video I made giving some tips on how to deal with intrusive thoughts.
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